Terms of Service

1. Acceptance of Terms

By accessing or using therealdish.com (the "Site"), you agree to be bound by these Terms of Service. If you do not agree to these terms, please do not use the Site. These terms apply to all visitors, subscribers, and anyone who accesses or uses the Site.

2. About the Site

The Real Dish is a wellness media brand providing content, a podcast, and resources for women 40+. The content on this Site is for informational and entertainment purposes only and does not constitute medical, nutritional, legal, or financial advice. Always consult a qualified professional before making health or lifestyle decisions.

3. Intellectual Property

All content on this Site — including text, graphics, logos, podcast episodes, images, and audio — is the property of The Real Dish or its content suppliers and is protected by applicable copyright and intellectual property laws. You may not reproduce, distribute, or create derivative works without our express written permission.

You are welcome to share links to our content and quote brief excerpts with proper attribution.

4. Affiliate Links & Sponsored Content

Some links on this Site are affiliate links, including links to Amazon products. We may earn a small commission on qualifying purchases at no additional cost to you. We only recommend products we genuinely believe in. Sponsored content, when present, will be clearly disclosed.

5. User Conduct

When using our Site or contacting us, you agree not to:

• Submit false, misleading, or fraudulent information.
• Harass, threaten, or harm other users or our team.
• Attempt to gain unauthorized access to any part of the Site.
• Use the Site for any unlawful purpose.
• Scrape, crawl, or harvest content from the Site without permission.

6. Health & Wellness Disclaimer

The content on The Real Dish — including podcast episodes, blog posts, and social media — is for general informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you read or heard on this Site.

7. Third-Party Links

Our Site may contain links to third-party websites. These links are provided for your convenience only. We have no control over the content of those sites and accept no responsibility for them or for any loss or damage that may arise from your use of them.

8. Limitation of Liability

To the fullest extent permitted by law, The Real Dish and Mareya Ibrahim shall not be liable for any indirect, incidental, special, consequential, or punitive damages arising from your use of the Site or its content. Our total liability to you for any claim arising from these terms shall not exceed $100.

9. Disclaimer of Warranties

The Site and its content are provided "as is" without warranties of any kind, either express or implied. We do not warrant that the Site will be uninterrupted, error-free, or free of viruses or other harmful components.

10. Governing Law

These Terms shall be governed by and construed in accordance with the laws of the State of California, without regard to its conflict of law provisions. Any disputes arising under these terms shall be subject to the exclusive jurisdiction of the courts located in California.

11. Changes to These Terms

We reserve the right to update these Terms of Service at any time. We will indicate the date of the most recent revision at the top of this page. Your continued use of the Site after any changes constitutes your acceptance of the new terms.

12. Contact Us

If you have any questions about these Terms of Service, please contact us here.